How to Take Care of a Parent with Alzheimer’s Disease?

dementia

Caring for one’s parents is a complex task, especially when dementia care is part of the picture. Your parents may resist care as behavioral changes from Alzheimer’s disease occur unpredictably. Hence, Alzheimer’s and dementia care involves flexibility and patience. Alzheimer’s is a progressive disease – symptoms multiply in severity as time goes on. As a … Read more

7 Tips For Living a Well Balanced Life

well balanced life

As we move forward with our lives, whether trying to find a purpose or to achieve all of our goals, we also find ourselves balancing various elements in our lives. Social, interpersonal, and personal aspects, as well as our professional development, relationships, mental and physical health; Put this way it seems like a lot to … Read more

5 Thoughtful Steps to Take to Help Your Aging Parents

aging

An easy guide to show gratitude towards your elderly parents Since our childhood to adulthood, parents have been an extremely important part of our life at every point. They’re the ones who have stayed with us through thick and thin. They have been there for our countless crying sessions, got us out of difficult situations, … Read more

What Is Freedom Of Expression?

Expression

Freedom of expression refers to the ability of a person or a group of such persons to express, share and articulate their beliefs, opinions, views, and ideas without the fear of any kind of legal action by the government. Constitutions of many countries have made special provisions for the freedom of expression of their citizens. … Read more

How Can We Recognize a Caregiver Burnout

Caregiver

Caregiving is the act of rendering care and help to people who need support for survival. What makes caregiving different from casual helping is that caregiving comes from a place of responsibility and accountability. It is morally rewarding and naturally consuming. When you know that someone’s well being is dependent upon your sincerity and dedication, … Read more

What is Self-compassion?

self compassion

Self-compassion has been thoroughly studied over the last decade, and its numerous benefits one people’s well-being are very clear and tangible. More satisfaction, happiness, better relationships, and overall health are just some of the benefits that people who are more self-compassionate tend to have. Besides that, the ability to cope with stressful life events is … Read more

How Can We Recognize a Caregiver Burnout

caregiver

Caregiving is the act of rendering care and help to people who need support for survival. What makes caregiving different from casual helping is that caregiving comes from a place of responsibility and accountability. It is morally rewarding and naturally consuming. When you know that someone’s well being is dependent upon your sincerity and dedication, … Read more

7 Ways to Conquer your COVID-19 Fears

Corona

Right now, the vast majority of people are scared about their health and the health of those they love. On top of that, there’s the possibility that we might also have to overcome a seemingly unavoidable economic crisis. So, with such discouraging news, misinformation, and even hate speech being bombarded into our lives every single … Read more

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