As we move forward with our lives, whether trying to find a purpose or to achieve all of our goals, we also find ourselves balancing various elements in our lives. Social, interpersonal, and personal aspects, as well as our professional development, relationships, mental and physical health; Put this way it seems like a lot to … Read more
Freedom of expression refers to the ability of a person or a group of such persons to express, share and articulate their beliefs, opinions, views, and ideas without the fear of any kind of legal action by the government. Constitutions of many countries have made special provisions for the freedom of expression of their citizens. … Read more
Despite having great technology and faster internet connections, in today’s world, we’re really more disconnected than ever. It is true that we can find people online, call anyone anywhere in the world at little to no cost, and basically find all the information of the world with a few clicks, but that has also led … Read more
Every person who has ever suffered from this unhealthy behavior has asked himself “how not to overthink?”. Thinking about something in endless circles is exhausting at the least, and can lead to serious issues if not addressed properly. It’s a mentally draining and destructive behavior that will often make you feel like you’re stuck in … Read more
Emotional intelligence (EI) is the ability to feel others’ emotions as well as recognize our own emotions and understand their effects on our lives. As technology evolves and tasks become more automated, the importance of emotions is gaining more attention. Not only does it serve as a way to connect with other people, but it … Read more
How Can A Life Coach Help You? Life coaching is increasingly becoming popular, more so than a few decades ago. Life is different from how it was back then, everything moves faster. We know more, we have more and we want more. This is now a fast-paced world and it’s becoming more competitive by the … Read more
Hiring a life coach can be a life-changing decision. A professional life coach has the knowledge, the tools, and the commitment to help you find new ways to achieve your goals and that’s what makes them so important. A few decades ago the idea of having a coach was not very common, but life is … Read more
Join to receive exclusive content and updates.
